The Gun Show

Gilbert Arenas has dug himself into one deep hole. Whether he's trying to laugh it off because he knows that he's in trouble, it doesn't matter. He took advantage of his position and will pay the consequences. David Stern's statement is no joke.

"Although it is clear that the actions of Mr. Arenas will ultimately result in a substantial suspension, and perhaps worse, his ongoing conduct has led me to conclude that he is not currently fit to take the court in an NBA game," Stern said. "Accordingly, I am suspending Mr. Arenas indefinitely, without pay, effective immediately pending the completion of the investigation by the NBA."

Guy from San Francisco

My nephew and I ran into this video on YouTube randomly while just skimming through the worldwide web. I've seen a lot of slam dunk highlights but this one definitely had me out of my seat by the end. Some "Guy" from SF impresses and runs away with the show.

Here are the Top 10 Dunks from the Sprite Slam Dunk Showdown. Enjoy!

The "Light" Stuff

Flashback to NKOTB's Right Stuff, let's talk about SHOES!

As you know, as a fan and as an active player we all notice the 'kicks' on every player and we always want to floss the best ones because we love the attention or they make us play better and even make us jump higher. In today's game, it's all about staying Light on your feet!

Here's a great analogy to help you figure out which our the best shoes for today.

Written by Quimelda Marcos

Nike Zoom Kobe IV - Weighs about 11.6 ounces..probably one of the lightest if the the lightest shoe for hoop today. The shoe was inspired by soccer shoes.

Positives: Lightweight, stylish, and its a low top. Also has some of nikes newest technology in the shoe which include lunar foam and flywire which is made for the shoe to be secure but yet stay light.

Negatives: Too light as in not enough support. People feel as though lowtops are prone to ankle injuries. Some of the colorways are loud which also turns people off and #1 reason why people are reluctant to wear the shoe is that its KOBE's shoe AKA Public Enemy #1-2-3 and 4.

I feel as though this is one of the best Nike's to ever come out. I'm not playing favorites either since Kobe is my favorite player. The shoe runs for about $120 to $130 bucks and has yet to go on sale due to its popularity. They're sold only on Eastbay, Niketown, Nike websites, or Footlocker. No other shoe stores carry them.

Nike Lebron 7 - Full air unit. Fly wire, very stylish. LJB's are usually heavy but he's even gearing towards a lighter weight now.

Nike Hyperize - $125 bucks. The shoe weighs around 13.0 ounces....supposedly this is the continuation of the ever so popular NIKE HYPERDUNK.

Nike HyperDunk...started the popular trend of light..TEAM USA rocked 'em and then Nike just let loose on color ways for the upcoming season. About 13.0 ounces as well, $110 USD.

Adidas BrotherHood Collection (Dwight Howard, Gilbert Arenas, Tracy Mcgrady, Tim Duncan, Chauncey Billups, Derek Rose) any shoes from these guys are popular for Adidas.

Adidas Pro Model has maintained its popularity for being a pretty good shoe for a pretty good price under $90 bucks and usually go on sale a lot of color ways to chose from.

With that said, which pair of shoes are you investing in to make your game better or even make look better? It's all about comfort and I believe that if you look good, you feel good. If you feel good, you do good. But that's just me.

Ron DaDa!!

Transition Tuesday's

What's up Basketball world! Let's not forget the corporate folks, teachers, coaches, players, and everyone else either. Just wanted to give you a quick update and let you know that Hoop for Life will start incorporating new themes each week so we can provide fresh and consistent content for our readers.

Today will be the start of Transition Tuesday's. It's a new theme we're trying after having a conversation with the Founder of Black Top Hoops (BTH). We're also open to some of your idea's and suggestions so feel free to comment or email us. Thanks for staying tuned!

Make sure you follow us on Facebook and Twitter!

** NBA Scouts at YMCA league's?

Steve Nash said it himself, check out the video via Truehoop.

** Manu Ginobili 'Batting' Practice

Not only does this Olympic and NBA Champion score points, he also plays clean up with his keen sight and quick hands. He could probably catch flies with chopsticks if he knows how to use them. Here's an amazing video of how he takes out a bat (yes, a flying bat) at a home game. Wow!

** Mr. Lamar and Khloe Odom

Is this marriage for real and will it last or is it just another Hollywood publicity stunt? Well, they got inked up meaning tattoo's for one another. Click here for pics.